I love the fresh taste of a good summer fruit salsa. Great for lunch a snack or to bring to a get together. EVERYONE always loves this twist on the regular salsa! 2 (about 2/3 pound) Firm But Ripe Peaches, peeled, halved, pitted, and diced 2 Nectarines, pitted and diced 1/2 cup(s) Chopped Fresh Cilantro Leaves 1/2 Red Bell Pepper, ribs and [...]
Ingredients 2/3 cup plain Greek yogurt 1 ripe banana 2/3 cup frozen or fresh blueberries 2 large frozen or fresh strawberries 1 cup spinach leaves 1/2 cup milk of choice (dairy, coconut, almond) 1 tablespoon of honey, or to taste Instructions Add all of the ingredients to a blender, cover with the lid, and whirl [...]
This is my latest favorite breakfast cereal that I featured on channel 4 today, The Daily Dish… Marsha’s Power Punch is a good for you pseudo cereal made from sprouted and dehydrated nuts and seeds. There are many options to make Power Punch fit your own taste buds and dietary needs. The blend itself is [...]
We LOVED this quick, refreshing dish from Pinterest. It’s packed full of flavor perfect little side dish or healthy lunch. Chilled Asparagus Salad Ingredients (serves 5 people) 1 bunch fresh asparagus 2 lemons 1/2 cup shredded Parmesan cheese 2 teaspoons Real salt Directions Snap or slice the stem ends off the asparagus and discard. Steam stalks in [...]
Found this recipe on Pinterest from greenlitebites.com It looks and sounds so yummy, I can’t wait to try it out at my next summer gathering… yes SUMMER, it’s right around the corner! 1 can chickpeas, drained and rinsed About 1 pint grape tomatoes, halved 25 large basil leaves, chopped 3 cloves of garlic, [...]
